reFORM Studios

Name: Susie Dalton

Age: 50

Occupation: Office Manager at Garnet Express Logistics



In just 2 months, Susie is off to a great start! She came to us needing guidance to get healthy and to avoid the pitfalls of an unhealthy lifestyle. So far Susie has lost over 8lbs and 5 inches! The best part is that she's getting stronger, her clothes fit better and she's not tired all the time. We are incredibly proud of the progress she's made. All of her effort has paid off and we're excited to see more results from her.


What made you decide you wanted/needed to start a program?

I wanted to get healthier, to look better. I needed guidance and accountability and wanted to avoid health conditions that were in her family.


How do you feel about your results so far?

Fabulous! It gets better every week. I don't get tired all the time, my clothes fit better and I’m getting stronger every day.


 What would you say to someone on the fence about joining us?

Take the plunge!!! I hesitated for a long time but I’m so glad that I finally decided to do it.


What is your favorite part of your time at reform?

 How I feel, how it has changed the way that I feel about myself. I also love how when you start making a change to get healthier, you make better decisions on other aspects of your life, like refusing to eat junk when you know you worked hard at your workout.


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