reFORM Studios

March Client of the Month for North Charleston!!

Name: Elizabeth Gilbert

Age: 45

Occupation: Super Mom of 2

Elizabeth has been training with us for almost a year and half and has gradually been making amazing progress! It wasn’t until Fall of 2015 when she really learned how to balance out healthy eating along with staying active that the pounds really started to come off! She is now down 40 pounds and 25 inches!!! In her words, “I’ve lost a toddler!” She is able to be the physically active mom she wants to be to her two children and continues to work towards her goals!

What made you decide you needed to start a program?

At the time my 2 year old son Fredrick was getting faster than me, I just couldn’t keep up with him without huffing and puffing. I realized that I wanted to be around for my children and that meant getting healthy so that I could watch them grow up.


What results have you achieved since starting your program?

I have lost 40 pounds!!! And a total of 25 inches! I can now run after my children without feeling exhausted and I can do so many more fun and physical activities with them like bike rides and jumping on the trampoline. I overall have more energy and I have gained a little more confidence walking out the door each day than before.


What do you like best about our program/having a trainer?

I have been accountable to Heather in a way that I’ve never been before, just little things like thinking about what I would eat make me think “What would my trainer Heather think?”


What would you say to someone on the fence about joining our program?

It’s a lot more fun than you think it would be. reFORM is a community and I never dreaded coming in for a workout, it changed my life for the better.

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