reFORM Studios
July Client of the Month - Teresa

The July Client of the Month is Teresa K!

Name: Teresa Kizer


Occupation: Financial Management Specialist at Department of State

Teresa came to reFORM Studios in December with the purchase of one of our 12 Days of Christmas specials and since then has been chipping away pounds and inches every month! in the 7 months she's been training with Maggie, she's lost a total of 30lbs, 27.25 inches and 12.17% body fat! She kicks butt in all of her workouts and we're so proud of the progress she's made, but mostly excited to hear that she is now officially off of her blood pressure medications and is now running! Way to go, Teresa!

Read more below for her story:

What made you decide you wanted/needed to start a program?
From October to December of last year, I tried to work on my fitness on my own but only lost 6lbs. That’s when I decided needed help and accountability. I visited reFORM Studios during the “Bring a Friend” week and knew immediately that this was the place for me.

What results have you achieved since starting your program?
I’ve lost 30 lbs!! I feel so much better, healthier, stronger and more fit! I can now run 2 miles without stopping and my doctor has even taken me off of my blood pressure medications!

What do you like best about your program/having a trainer?
I love the accountability that I get from my trainer. She is friendly and has genuine concern for me. I also like that she changes the workouts and that it’s always in a small enough group to get individual attention.

What would you say to someone on the fence about joining our program?
JOIN! It’s the best thing I ever did for myself and my health!

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