reFORM Studios

The June Client of the Month is Sherri Holden!


Name: Sherri Holden
Age: 45
Occupation: in Weapons Station at SPAWAR

Sherri joined the reFORM Studios family in October last year when she hit a plateau in her weightloss journey. Since joining, her body composition has shifted, to say the least, bringing her down THREE pants sizes. She's also improved her strength and endurance while training with us! It's because she continues to kick butt during her workouts and making better, healthier choices when it comes to nutrition (and maybe it's also that she's quite the fitness fashionista--she's got an award to prove it, too!) that we're proud to name her our June Client of the Month! Congratulations on all your success, Sherri!

Read more below for our interview with her:

What made you decide you wanted/needed to start a program?
I was working on losing weight and dieting on my own, but I hit a plateau and wasn't seeing any results. My good friend told me to come by try reFORM Studios!

What results have you achieved since starting your program?
I'm surprised by how far I've come--wearing 3 pants sizes smaller than I was (a size that I've never worn!), I'm able to run much longer and better, starting to see great muscle definition and I'm now able to do push-ups!


What do you like best about our program/having a trainer?
The best part about having a personal trainer is the accountability to stick to a program. I also appreciate being shown how to actually do all the exercises so I'm doing it right. I also like that my trainer personalizes my workouts to my needs.

What would you say to someone on the fence about joining our program?
Just do it! All the trainers are great to work with--they're all fun, friendly and approachable (no muscle-heads here!).

Sherri_CompareSherri is also down 3.4% bodyfat, 6.4 lbs and 7.5"! We're so proud of your progress, Sherri and cannot wait to see what you'll accomplish in the months to come! Keep up the awesome work!

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