reFORM Studios

reFORM Studios Launches The TakeDown™ Challenge Nutrition Program

For Immediate Release North Charleston, SC. – On May 15th, 2015, reFORM Studios, voted Top 5 Best Exercise Studio & Best Personal Trainer consecutively two years, will begin its nationally known weight loss challenge called “The TakeDown™ Challenge.”

When people register for their TDC program they will receive menus, a grocery list, easy to follow recipes, free boot camp, and weekly semi-private personal training sessions. The TakeDown Challenge weight loss program is the “new wave” in nutrition.  The program is growing across America for two synergistic reasons:

  • Participants report getting better results faster than with any other nutrition program, and
  • People learn while doing the program.  This explains why they stick to it and get better results.

“We’re very excited about this program and so is the community,” says Katrina Cobb, owner of reFORM Studios.  “Since 2012, my company has served the Charleston area, helping over 1500 Charleston residents improve their health and fitness with personal training, but nothing has created this much anticipation,” Cobb explains.  “Nutrition in general and The TakeDown™ Challenge specifically, is the fastest growing trend in fitness. There is already solid traction across the country for this program, and more people are being introduced to this weight loss solution every day, we’re just the first in the state of South Carolina to be certified to offer it,” says Cobb.

“We’ve also added a chance for our challengers to give to a local charity as well! For every pound lost we will ask our challengers to donate a nickel and a penny for every inch to Pet Helpers, and reFORM Studios will match their donation.” Says Cobb. (In previous TakeDown Challenges across the nation, Challengers lost 1500 LBS in just 4 weeks!)

“America’s girth is growing because everyone is so busy and time-crunched. They struggle to fit traditional good eating habits into their day, and when pressed, it’s the first thing they drop,” Cobb says. “The problem is a lack of knowledge, accountability, camaraderie and support within a structured environment.  When you can start your day with good nutrition before anything else can interfere, and keep it simple by going back to the basics, you are more likely to succeed all day.  Also, when you add a structured environment of supportive people, participants really thrive,” says Cobb.  “Combine that with my years of fitness history and experience, I believe it will be the fastest growing weight loss program in the Lowcountry,” exclaims Cobb.

The TakeDown Challenge lasts 28 days.  “That’s all it takes for anybody to become empowered with the habit of good nutrition, and to be on their way to a lifetime of good health,” explains Cobb.  “We know most people will continue with the program after the four weeks because they’ll love the recipes, the increase in energy and it just plain works!  We’re completely confident in our ability to provide everyone with good sound nutrition no matter what the condition,” Cobb concludes. People of all ages and fitness levels are welcome. The “progressive programming” of The TakeDown™ Challenge is perfect for everyone.

For more information and to register for our next TakeDown™ Challenge, visit: www.CharlestonTakeDownChallenge.com   For questions or interviews, contact Katrina Cobb at reFORM Studios at 843-284-3340
reFORM Studios Personal Training, 1081-B East Montague Ave, North Charleston, SC 29405 // 843-284-3340



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