reFORM Studios

reFORM Studios is issuing a 30 Day Challenge to Charleston are women, to empower them to get the fitness habit, and also empower others in the fight against domestic violence.

Fitness Expert’s “Biggest Loser” Challenge Raises Money For My Sister’s House

North Charleston, SC – Katrina Cobb, owner of reFORM Studios, is challenging the women of the Charleston area to reclaim their bodies, and help raise money for My Sister’s House, a Charleston non-profit that serves victims of domestic violence, by exercising for 30 minutes per day for 30 days with instruction, support, and personal training from her team of fitness experts. The popularity of shows like “The Biggest Loser” has spawned numerous fitness contests in cities across America, and now one has come to Charleston. Cobb is accepting up to 25 local women into her www.Charleston30-30Challenge.com beginning September 22nd, 2014, one of whom will be chosen as “Best Transformation” at the end of the contest, and awarded a $500 grand prize. Or the winner may choose to have the $500 donated to My Sister’s House. In addition, reFORM Studios is donating 10% of all proceeds collected from the 30-30 Challenge to My Sister’s House. “This is a way for us to give back to the community,” says Cobb. “Not only can we help a lot of women get their bodies back, but we can raise money for a worthy local cause. It’s a winner any way you look at it.” Cobb and her team have created a very structured system for this challenge.

Each participant is given a thorough fitness assessment, a personalized exercise and nutrition program, eight personal training sessions, unlimited access to his team for questions and an invitation to participate in the weekly community group workouts on Saturday mornings as well. At the end of the 30 days, all participants will be assessed again and a winner chosen. “Some of the busiest women in Charleston, including mothers of small children and high-powered professionals, are my clients. They all exercise with us on a near-daily basis, despite the demands on their time. Any woman who is committed to having her best body, and literally changing her life in the process, can find 30 minutes for 30 days, especially when the benefits are this dramatic.

Our goal is to give Charleston women the kick start, support and instruction they need to learn the fitness habit,” says Cobb. Complete information about reFORM Studios’ 30-30 Challenge is available at www.Charleston30-30Challenge.com.

Contact Katrina Cobb at reFORM Studios with any questions. 843-284-3340

reFORM Studios Personal Training, 1081-B East Montague Ave, North Charleston, SC 29405 // 843-284-3340



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