reFORM Studios

Why hire a personal trainer? Let us count the ways!

A very good morning reFORMers! [caption id="attachment_1473" align="alignright" width="194"]Personal Trainer will guide, motivate, explain & help you, giving their undivided attention! Your Personal Trainer will help, motivate & guide you![/caption] We have a fabulous blog post waiting to be read - Why you should hire a Personal Trainer!? We found this excellent post & decided to share with you - 10 reasons why you should work out with a Personal Trainer. Below are a few of our favorite reasons- 1. They are patient and always ready to teach you new things.  [caption id="attachment_1474" align="alignleft" width="243"]Assistance photo They will give you their undivided attention with proper guidance so you can get the most out of each exercise.[/caption] Everyone gets tired of that same ol' workout, who better to spice things up for you then your trainer!? Your trainer is educated in the field and has your fitness goals in mind, so the new workouts personally designed for you will not only keep you interested but also, familiarize you with the gym machines and help you perfect different postures.   2. They can also be your therapist!  A personal trainer will be your fitness guide as well as your buddy, who will patiently listen to and share stories! Your decision to workout with a personal trainer will not only help you achieve your fitness dreams but also give you a new friend to confide in whilst running that extra mile or stretching those muscles :) What a great bonus deal, we say!! [caption id="attachment_1475" align="alignright" width="270"]Screen Shot 2013-08-16 at 10.36.26 AM Always ready to help & explain![/caption] 3. They have an objective eye. All you need to do is share your fitness goals with your trainer and follow his/her instructions with dedication and determination. They can explain each workout and it's benefits in detail and also, help you target the muscle groups they see fit or that you desire. Furthermore, They  make sure that you are doing your exercises correctly so as to avoid any improper posture injuries. If these reasons are not enough to convince you to workout with a Personal Trainer... there are many more listed in the link below from Shape Magazine - Follow the link to read on! Remember we, at reFORM studios are here to help, motivate, guide and listen to you. We will guide you with our educational expertise, motivate you with inspirations and listen to you as friends! Come in for a free consultation today! We've expert personal trainers waiting to make new friends and inspire you to become a better you :)

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