reFORM Studios

Learn to reACT to dangerous situations in our interactive Self Defense Workshop

self defense seminar workshopBack by popular demand, reFORM Studios is offering another workshop to instruct you in simple methods of self defense. Make plans to join us Thursday May 9th at 6:30pm for an educational and practical Self Defense Workshop. Workshop costs $20 for 1.5 hours of interactive instruction. This workshop/workout is designed to give a basic overview of how to properly defend yourself in self defense situations. The goal of these sessions is to instill confidence, to prepare physically and mentally for different types of confrontations by showing and learning practical effective tactics. You will learn:
  • Basic Self Defense techniques
  • How to perceive and recognize danger
  • Best ways to deal with dangerous situations
  • Practical application- learn how to hit, punch and kick
  • Escape drills and maneuvers
Space for this self defense workshop is limited to 12 attendees, so pre-register by Tuesday May 7th! Use the link below to pay your $20 workshop fee, or drop by the studio. Reserve your spot now! Workshop will be held Thursday, May 9th at 6:30pm at reFORM Studios, 1081-B East Montague Ave, North Charleston, SC 29405.



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