reFORM Studios

Self Defense Workshop April 9th

Join us for an interactive Self Defense Seminar and Workshop

self defense seminar workshopMake plans to join us Tuesday April 9th at 6:30pm for an educational and practical Self Defense Workshop. Workshop costs $10 for 1.5 hours of interactive instruction. This workshop/workout is designed to give a basic overview of how to properly defend yourself in self defense situations. The goal of these sessions is to instill confidence, to prepare physically and mentally for different types of confrontations by showing and learning practical effective tactics. You will learn:
  • Basic Self Defense techniques
  • How to perceive and recognize danger
  • Best ways to deal with dangerous situations
  • Practical application- learn how to hit, punch and kick
  • Escape drills and maneuvers
Our very own Eugene 'Bubba' Lloyd will be instructing this workshop, by popular demand. Spots for the workshop are already filling up, so sign up online on our event page here, or swing by the studio to reserve your space! Must pre-register by Monday, April 8th to attend.



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