reFORM Studios

YOrun brings another Running Mechanics Clinic to reFORM Studios

Learn to increase speed, improve efficiency, and reduce injuries when running

running clinic mechanics seminarBack by popular demand, YOrun and reFORM Studios bring you a Running Mechanics Clinic, designed to instruct on proper running form and mechanics. Join us Tuesday, Nov 13th at 7pm at the studio. This is a great introductory running clinic and seminar! We will answer your questions about everything from training plans to proper shoes, briefly observe your running form, and give you the personalized tips and advice you need to become a better runner. Whether you just decided to get off the couch and get moving but aren't sure where to start or how to avoid injury, or you are already a runner training for a race and want to improve your speed and efficiency, this clinic is for you! Cost will be $20 per attendee, Enjoy a $5 discount by stopping by reFORM Studios and pre-registering by Sat Nov 10th! Return attendees are free! Bring any new questions you may have come up with since the last time you came. Clinic will be led by a collegiate track coach with 18 years of experience in track and field and a Masters in Exercise Science. Visit the Facebook event page to learn more!

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