reFORM Studios

Meet Rebecca, reFORM School Participant

Rebecca J reFORM SchoolAge: 30 Occupation:  Esthetician & Event Planner at Simply Smitten Events & Beauty Bar Goal:  To tone up all over, lose about 5lbs and look great in my bikini Goal Date:  December 22, 2012 I have always loved reading fitness and nutrition magazines, watching  shows about exercise and ordering the dvds you see on infomercials, but would never follow through with any of it.  I eat pretty well most of the time, but my motivation for exercising was seriously lacking.  I have been doing pilates one day a week for almost a year, but I knew that wouldn't be enough to get me in shape.  With a winter vacation looming in January, I knew I had to make a change to look how I want in my bikini! I saw the reForm School on Facebook and thought, I can do that.  12 weeks to change the way I feel about exercise and eating right to look the way I want?  I can completely commit to it!  Being held accountable for the workouts is keeping me motivated and not wanting to disappoint myself or my trainer! When I found out the workouts would only be 30 minutes, I felt like, I can do anything for 30 minutes. I was diagnosed 5 years ago with Crohn's Disease, which sometimes slows me down.  I am concerned that it will be a challenge over the next 12 weeks, but I am staying positive about being able to push through the pain it causes.  Being on and off of Prednisone this year has made me gain a little weight and feel "puffy".  I'm still learning about the disease everyday and about it's limits on certain foods I can and cannot eat.  I have a hard time eating high fiber foods, so that is definitely a challenge. So time to stop making excuses and start making life changes! This program may only be 12 weeks, but I plan on sticking with it and staying healthy for life!  For me it's not only about looking great in a bikini, but being healthy and strong and the motivation is to see a difference in my before and after photos and get on that wall of fame at reFORM.          

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