reFORM Studios

Try this great healthy recipe!

We found this recipe courtesy of Fitness Magazine, and just tried it out- really delicious! Add a side of fresh asparagus or green beans, and its an amazing balanced meal.

Pork with Cherry Chutney and Spiced Sweet Potatoes

pork cherry chutneyPreheat the broiler. Place one 3-ounce boneless pork chop on a foil-lined baking sheet and broil 12 minutes. Meanwhile, heat 2 teaspoons olive oil in a medium skillet over medium heat. Sauté 1 1/2 cups diced sweet potato, 1/8 teaspoon cinnamon, 1/8 teaspoon chili powder, and dash of salt 8 minutes. In a small saucepan, heat 1/2 cup frozen unsweetened tart cherries, 1 teaspoon honey, 1 teaspoon apple cider vinegar, and 1/2 teaspoon grated fresh ginger 4 minutes. Top pork chop with sauce and serve with sweet potatoes. This recipe is for 1 serving. Very tasty, and a change of pace! Rumor has it the cherry chutney tastes even better as leftover lunch the next day- give it a try and tell us what you think!

Request Information Now!

Personal Training North Charleston

Let us e-mail you this Free Report