North Charleston Training and Fitness Center

Sandy Powers Personal Training Instructor

Sandy Powers in North Charleston - reFORM Studios

Sandy Powers

Sandy had a very personal experience that led to her interest in fitness, and it started with a hospital stay to address some major health issues.

“Being in the hospital made me realize the importance of taking care of one self. That day, I started my fitness journey. I adjusted my diet and slowly started a fitness program, first on my own but when I realized I could not do it on my own, I searched for help. My progress was amazing, not because it transformed my body, which it did, but because of the way I felt. I could now hike several miles without getting out of breath; I could run my business with much more energy and I was happy.

It was at this time I had an idea: What if I could become a personal trainer? I was more mature than most, but why not? I always wanted to help people and in the gym, I shared a lot of experiences and knowledge I had acquired with those who asked for guidance. Their praises and their transformation further fuel this idea. I became determined: I studied at night and after a short period of time, I receive my personal training license, closed my business and relocated to a less rural area to pursue my dream. For a year I was like a sponge, listening and learning. I used my own experiences to add to this knowledge but my vision was to work in a smaller more intimate studio, a place I could get to know my clients in a more personal setting and where those who have a purpose other than appearances went and needed someone to walk with them in their own fitness journey.

I am living my dream because in that hospital bed I realized I had to change if I wanted to see change. Without health and fitness (body and mind) our dreams may never come true. Let me help YOU.”

Sandy is a proud grandmother and brings a wealth of experiences to her new career in fitness. She specializes is weight loss and healthy lifestyle change to improve quality of life and boost energy.



Request More Information

Cancel
Personal Training in North Charleston Free Report - reFORM Studios

Let us e-mail you this Free Report


Cancel