Get started today
Get started today
Get started today

Welcome to reFORM Studios Personal Training, North Charleston’s Elite Personal Training and Semi Private Personal Training Studio.

Our aim at reFORM Studios Personal Training is to build a stronger, healthier more confident you.

At reFORM Studios the main focus is you, your goals and teaching you how to make your results last. We will support, guide and educate you to your fitness goals.

Fitness is not a just a quick fix, so join reFORM Studios and change your lifestyle.

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Wellness

Meet Rhonda, October Client of the Month!

Meet Rhonda, October Client of the Month!

Meet Rhonda McKnight, our October Client of the Month! Rhonda is an amazing success story and transformation in progress! Meet Rhonda McKnight of Charleston! Age: 43 Occupation: Surgery Scheduler/Tech at Eye Center of Charleston Rhonda's Transformation... READ MORE

Get Better Seep - Part 2

Get Better Seep - Part 2

We continue to discuss ways to get better sleep, this time addressing the potential sleep-robber of Caffeine  A week or so ago we started the discussion on how to get better sleep.... READ MORE

Walking Across Broken Glass

Walking Across Broken Glass

That Time I Walked Across Broken Glass A Lesson In Overcoming Your Fears Fear. It affects us all. It holds us back, prevents us from moving forward, from reaching goals, from living up... READ MORE

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Recent News

Meet Rhonda, October Client of the Month!

Meet Rhonda McKnight, our October Client of the Month! Rhonda is an amazing success story and trans... READ MORE

Meet our July Client of the Month, Katherine

Katherine is an expecting mom and personal training Client of the Month for July! Our Client of the... READ MORE

June Client of the Month is Stacy P!

reFORM Studios Client of the Month for June 2014 is Stacy Passailaigue! Stacy dropped 9 lbs and 9.5... READ MORE

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