Free Bootcamp Workout Saturday at 10am at reFORM Studios
Join a fun group workout, burn some calories, and get some fitness tips for free!
Need to kick off your weekend with a little fun and some motivation to get moving? Join us on Saturday morning at reFORM Studios, a private fitness studio in historic North Charleston/Park Circle, for a free, fun, hour long workout session!
Our bootcamp is great for all ages and ability levels, from athlete to recovering couch potato; our trainers tailor instruction to your needs to ensure that you get the best workout you are capable of when you join us.
Bootcamp is a fun, hour long total body workout. We mix in body weight resistance exercises, aerobic intervals, core training, and maybe even some martial arts or boxing fun, to put together a complete workout. Our style is more about entertaining encouragement and motivation rather than a drill sergeant approach, because we think fitness should be fun!
Best yet- this bootcamp is free to all! So bring a friend, a water bottle and maybe a yoga mat or towel, and we’ll cover the rest. Workout meets at the studio but will likely be outdoors- dress for the weather!
We’ll see you at 10 am on Saturday at reFORM Studios, 1081-B East Montage Ave, North Charleston, SC 29405!
Questions beforehand? Call us at 843-284-3340.
