Get started today
Get started today
Get started today

Welcome to reFORM Studios Personal Training, North Charleston’s Elite Personal Training and Semi Private Personal Training Studio.

Our aim at reFORM Studios Personal Training is to build a stronger, healthier more confident you.

At reFORM Studios the main focus is you, your goals and teaching you how to make your results last. We will support, guide and educate you to your fitness goals.

Fitness is not a just a quick fix, so join reFORM Studios and change your lifestyle.

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Wellness

Walking Across Broken Glass

Walking Across Broken Glass

That Time I Walked Across Broken Glass A Lesson In Overcoming Your Fears Fear. It affects us all. It holds us back, prevents us from moving forward, from reaching goals, from living up... READ MORE

Tips to Sleep Better

Tips to Sleep Better

A Few Quick and Easy Tips to Sleep Better Every Night -Part 1 A hot topic among clients at the studio, and even in my personal life, has been the problem of... READ MORE

How To Have A Fit Pregnancy

How To Have A Fit Pregnancy

Tips for staying fit and active during pregnancy Congratulations, you just heard the news- you're expecting! But what does this mean for the new fitness habit you've been working on? Can you... READ MORE

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Recent News

Meet our July Client of the Month, Katherine

Katherine is an expecting mom and personal training Client of the Month for July! Our Client of the... READ MORE

June Client of the Month is Stacy P!

reFORM Studios Client of the Month for June 2014 is Stacy Passailaigue! Stacy dropped 9 lbs and 9.5... READ MORE

Meet Our May Clients of the Month, Todd and Kathy

May Client Of The Month Duo, Todd and Kathy This May, we've selected this dynamic duo to share our ... READ MORE

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