reFORM Studios
Personal Training North Charleston
Our goal is to provide a comfortable but driven atmosphere full of personal growth and transformation with our knowledgable and passionate staff. R.S.P.T. Transform With reFORM!

We're here to help you discover a more balanced life and the energy to live it.

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Personal Training North Charleston

Amy joined reFORM Studios after feeling lazy, weak, and her clothes were just a little too tight. She knew that she wanted someone to help her through the journey to a healthier lifestyle. In her first 12 weeks of joining one of our personal training programs, Amy lost 24.5 inches and 20.8 pounds! Fast forward 8 months later, she’s lost over 36 inches and 37lbs! She’s stronger, more energized... Read More

Amy

Personal Training North Charleston

After losing 30lbs on her own post her 2nd child, Ashley hit a plateau and needed help. She joined our studio after seeing the progress her sister-in-law (now trainer, Maggie Sewell) made in the short time with us. In the year that Ashley has been training with us, dropped an additional 16lbs, 15 inches and decreased her body fat percentage by 7.11%! “I have also gained self-confidence, heathly... Read More

Ashley

Personal Training North Charleston

“I decided I wanted a healthier lifestyle. I wanted to look better and feel better. I had bad eating habits, I was growing out of my clothes and I felt ‘lazy’—I didn’t always have energy to do the things I wanted to do,” says Belinda. In her first 4 months of joining reFORM Studios, she dropped 8.8lbs and 10 inches, but also gained confidence and a new wardrobe since losing those inches! She... Read More

Belinda

Personal Training near North Charleston

Personal Training

Take on a personalized approach to your training today with our Personal Training in North Charleston. We'll help you get fit fast with a customized program that works just for you!

Personal Training near North Charleston

Semi Private Training

Our Semi-Private Training in North Charleston allows you and your closest friends to come together for a heart-racing workout that produces real, long-lasting results. Sign up today!

Corporate Wellness

If your company wants a wellness solution we can help! reFORM Studios is a leader in the local Corporate Wellness space. We have been working with many local businesses of all scales, and we will implement a proven solution to ensure success.

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More About reFORM Studios

Welcome to reFORM Studios, a private personal training studio in historic Park Circle, North Charleston. We help busy moms and professionals just like you lose weight and tone up, even if you hate exercise or going to the gym. We understand you want a balanced life and the energy to live it, and to be able to wear whatever clothing the gorgeous Charleston weather calls for comfortably and confidently. But you struggle with time and the many commitments in your life, and you doubt you can actually reach your goals without sacrificing everything else.

The good news is we've been in those shoes and had to find the solution to transform ourselves and find balance in our own lives, and now through reFORM Studios we've helped hundreds of Charleston locals to that same goal. We created a simple 3 step process to get you on the path to feeling fit and energized! Step 1 is to book your private fitness strategy session consultation. Step 2 is to choose a program that's a good fit based on our assessment and your goals, and Step 3 is simply to work together on your journey to a more toned and vibrant you! If you’re ready to feel fit and toned and energized to enjoy your life again, you can take Step 1 by requesting more information and your consultation session today.

reFORM Studios

Our Services

Cardiovascular & Heart Health in North Charleston - reFORM Studios

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

Resistance & Strength Training in North Charleston - reFORM Studios

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

Injury Prevention & Defy Aging in North Charleston - reFORM Studios

Injury Prevention & Defy Aging

Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

Nutrition & Weight Management in North Charleston - reFORM Studios

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!

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Personal Training North Charleston

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